Helping women have orgasms
Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Historically, in Western countries, female orgasms have been highly scrutinized. Orgasms were sometimes seen as unhealthy or wrong. And orgasms that are achieved through stimulation that is not heterosexual vaginal intercourse have been considered unacceptable by researchers and doctors 1,2. The viewpoint that some orgasms were superior to others has been supported by healthcare professionals.
How many types of female orgasms are there?
How to help women have orgasms
Having difficulty achieving an orgasm is normal for many woman, but with the proper help it can be attained. Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Many women find they cannot climax during penile-vaginal sex.
Everything you need to know about orgasms
If your female partner struggles to climax , it can be frustrating for both of you. Self-esteem, exhaustion and stress are just some of the lifestyle factors that can impact orgasmic fun for women. Psychosexual and relationship therapist Sarah Berry offers her expert tips on how, why and what to do to help the woman in your life reach orgasm:.
Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration. Brenner writes in Psychology Today. If you feel that anxiety may be playing a role in your sex life, talk to a therapist.